Getting started

Starting psychological therapy is often daunting, while finding the right therapist can be difficult. For therapy to be effective it is equally important that your therapist has the right expertise to help you, and that you feel comfortable and safe to work with the therapist you choose. 

We will always conduct a brief telephone conversation with you, to allow us both to make an initial assessment of whether we are the right fit for each other.

At the beginning of therapy, we will discuss your current difficulties and how you can best be supported in addressing these. If we decide to work together, whether for a brief period or longer-term, we will ensure that the therapeutic conversations continue to be relevant to your goals and hopes from the therapy.

Terms & Conditions

Please contact us to enquire about fees.

If you have private medical insurance your policy may cover psychological therapy. We are registered with most major UK based private medical insurers and work with some international insurers.

For BUPA members, please see Anna Malena Bech’s BUPA Finder profile.

  • If you are self-funding your sessions, you will be asked to pay for each session 48 hours in advance. The fee per 50 min session is agreed in advance of commencing treatment. Fees are reviewed annually, and you will be notified in advance of a fee change. 

    If the sessions are covered by your private medical insurance, the invoice will usually be sent directly to your PMI.

  • The full fee will be charged for appointments not attended or cancelled within 48 hours of the appointment.

  • Please read our Privacy Notice for information about how we treat your data.

    Bech Psychology Ltd is a UK-based company and adhere to Data Protection Laws of the UK and the EU (GDPR). Our therapists adhere to the standards set out by our UK regulators the ICO and the Health & Care Professions Council.

Where to find us

In-person Sessions

Our consulting rooms are conveniently located close to public transport:

1 Snow Hill Court, EC1A 2EJ (Google Map)

Stations and walking time:

City Thameslink 1 min, St Paul’s 5 min, Farringdon 6 min, Barbican 8 min, Blackfriars 9 min. Busses 8, 133, 59, 25, 55, 243, 46 stop 1 min from the building.

Virtual Sessions

If your sessions are conducted online, we will send a link to a secure platform before your first appointment.